6 Ways to Beat Exercise Boredom

Become Competitive with Yourself

When you see that you’re becoming more powerful, getting stamina, improving balance and improving flexibility, you become enthusiastic to do a lot more.




About irfanmustafa

I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.

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