8 Healthiest Breakfast Recipes to Start your Day

Yogurt-Filled Cantaloupe

Ingredients:

1/2 cantaloupe
6 ounces Greek yogurt, nonfat
1 teaspoon raw pepita seeds
1 tablespoon fresh raspberries
1 tablespoon fresh blueberries

Directions:

Scoop out seeds from the center of your half cantaloupe.
Fill up the hole with nonfat Greek yogurt.
Add berries to the yogurt and garnish with pepita seeds.
Use a spoon to scoop bites right out of your cantaloupe peel!




About irfanmustafa

I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.

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