8 Healthiest Breakfast Recipes to Start your Day

Yogurt-Filled Cantaloupe


1/2 cantaloupe
6 ounces Greek yogurt, nonfat
1 teaspoon raw pepita seeds
1 tablespoon fresh raspberries
1 tablespoon fresh blueberries


Scoop out seeds from the center of your half cantaloupe.
Fill up the hole with nonfat Greek yogurt.
Add berries to the yogurt and garnish with pepita seeds.
Use a spoon to scoop bites right out of your cantaloupe peel!

About irfanmustafa

I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.