Incline Cross-Body Hammer Strength Press With Brandon Fokken

Brandon Fokken shares his favorite chest finisher: the incline cross-body Hammer strength press. Perform it last in your workout for a wicked pump!


We are Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.