We are here today with IFBB pro Taylor Rhodenbaugh, who came down to sunny boca Raton, FL to visit the Blackstone Labs HQ, is going to take us through one of her intense workouts. She took us along for one of her intense training sessions, paying particular interest to her back.
Getting in this kind of shape isn’t easy, but a seasoned veteran like Taylor breezes through it, making it look much easier than it actually is.
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